![]() ![]() To celebrate the debut of the Surf City studio in Huntington Beach June 24, StretchLab will give away free demo stretches to the first 200 guests locally upon doors opening at 7:00 A.M. In less than five years of franchising, the wellness leader has experienced explosive growth across the globe, bringing assisted stretching to the mainstream in the US, Mexico, Canada, Australia, and New Zealand and securing over 700 signed franchise agreements. Proctor says new clients can try a stretch or lean more with the discounted 25- or 50-minute Intro Stretch.IRVINE, Calif.-( BUSINESS WIRE)- StretchLab, the nation’s largest and fastest-growing assisted stretching franchise, announced today the grand opening of its 200 th studio will take place June 24 in Huntington Beach, California. You can learn more by visiting or by calling 93. StretchLab Centerville is located at 999 S. StretchLab also offers audio content for various workout formats and an 8-week wellness program that includes nutrition, stretching, recovery, exercise, meditation, and more. “Our Flexologists will assign various videos for clients to complete between their weekly stretches to either maintain or enhance their programming.” “GO is an online platform for stretching beyond the studio,” says Proctor. StretchLab recently launched a new benefit for clients called StretchLab GO. “Your Flexologist will guide you through the scan, help you interpret the results, and use the data to customize your stretch.” “MAPS is a revolution 3D body scanning tool that provides us with information on how well your body is moving,” explains Proctor. “By continuously learning and making adjustments based on current science and research, we strive to improve and provide the best client experience while delivering a safe and effective stretch that will meet the needs of our clients,” she adds.Īll clients at StretchLab receive a monthly mobility assessment using their MAPS technology. Proctor says that the team at StretchLab is a group of lifelong learned. We use a combination of these methods during every session.” Dynamic stretching includes some sort of movement associated with the stretch. ![]() Static stretching is holding a stretch for a set amount of time. Another method used is Dynamic and Static stretching. “This advanced form of stretching is very beneficial in increasing range of motion and getting maximum benefits. “Basically, your Flexologist will put you in a position and ask you to contract certain muscles and hold the contraction for a few moments,” says Proctor. One-on-one assisted stretching services use a variety of stretching techniques using the Proprioceptive Neuromuscular Facilitation method. There are a number of services available at StretchLab Centerville. This program requires between 60 and70 hours of theory and hands-on training, allowing for candidates to expand their knowledge on the muscular system, learn a variety of assisted stretches, and how to work with a variety of clients of all ages and body types. They are also required to participate in StretchLab’s Flexologist Training Program, an intensive and thorough series that must be done before flexologists are permitted to officially join StretchLab. “A consistent, individualized stretching program can lead to increased range of motion, decreased aches, pains, and recovery time, greater mobility, injury prevention, sport performance enhancement, and, depending on your life stage, increased balance,” she adds.įlexologists at StretchLab are vetted and required to hold a national recognized certification or state licensure with at least one year of experience in body work. Proctor says that the inspiration behind StretchLab goes back to helping clients remember how important stretching and recovery is in a wellness program. “They keep coming back and commit to their flexibility journey once they experience the freedom that comes with having a wider range of motion and flexibility,” adds Proctor. However, they don’t often leave once those issues have been resolved. Oftentimes clients find themselves at StretchLab Centerville already experiencing pain, tightness, or ready to target a specific area on their body. One-on-one stretching is about identifying tightness and imbalances in your body and customizing a stretch routine that is just for you.” “Not bodies are the same and no two stretches at StretchLab are the same. “Clients work 1:1 with a trained Flexologist to develop a customized stretching program,” she explains. Janna Proctor, Studio Owner of Stretch Lab Centerville, says that StretchLab Centerville is a one-on-one assisted stretching wellness studio. ![]() Stretching also helps with a plethora of other things besides preventing injury and StretchLab Centerville is helping clients stay safe. ![]() One of the most important ways to prevent injury in exercise is by stretching. ![]()
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